Even though most Autoimmune conditions have specific symptoms, most people will experience the following: 1) Brain fog 2) Muscle aches and pains 3) Abdominal pain 4) Skin rashes 5) Hair loss 6) unexplained weight loss or weight gain So what can you do: GET TESTED! Ask your doctor to check your ANA antibodies, thyroid panel, anti-inflammatory markers, blood count abnormalities. Leaky gut can also be a marker and can create an environment for autoimmunity. *** There is also a clear link between stress and autoimmunity. Some sort of event can trigger autoimmunity as well. *** Toxins can also play a heavy role. Exposure to heavy metals, molds and pesticides. There are holistic ways to approach this by digging into your health history starting from childbirth and following up with a really good nutrition plan. Eating foods like blueberries, wild caught salmon, dark leafy greens, bone broth, and turmeric. Try getting exercise, getting outside and stress management. I am here to help you!